But Why Do We Dread Public Speaking So Much? You might assume that your fear has to do with speaking in front of tons of people. But guess what? It …
How To Overcome The Dread Of Public Speaking (Why Speaking At The Elite Man Conference Was So Incredible)
The Importance Of Sleep For A Healthy Relationship
In an ideal world, we’d all be in a happy, healthy relationship, and we’d all get eight hours of sleep per night, every night. The birds would be singing melodically, …
How To Know When You Need A Digital Detox
A digital detox was a foreign thought as getting addicted to the Internet was a supremely expensive venture and most people managed to limit their usage. Fast forward to today, …
The Importance Of Authentic Communication
It is only later when we reflect on the conversation that we really wish we would have kept our mouth shut because we said something we don’t believe at all. …
Elite Man Conference With Justin Stenstrom
Justin started out like most guys – shy, lonely and pretty crappy at meeting girls. He went on a personal mission to improve himself and overcome his “shy guy” mentality …
Are You Winking At Me? The Big Wink Debate
Winking…what’s in a wink? The history of the wink is ambiguous, with some attesting its proliferation to Magellan as he made his world voyage in 1520. Regardless of its creation, …
Modern Storytelling Using Your Cell Phone
Everyone loves a good story. It can take your mind away to a completely different place, lift stress from every day life, and if it’s well done, build up your …
How to Love Yourself: 12 Ways
Enter Rebecca Why is it so hard to love ourselves? Isn’t it something that we should be doing naturally and instinctively? Isn’t it something that we were born doing? Babies …
Paris, Glorious Paris!
I love the Parisian charm. And I love sharing my love of this city with other people, because something shared is something cherished. So, welcome to my city, and get …